Nimm am Feirenprogramm teil
Fitness
| Belegungsplan Sportlerheim Herbstferien 2024 | |||
| Woche 1: 21.10.2024 - 25.10.2024 | |||
| Tag | Zeit | Sportangebot | Übungsleiter/in |
| Mo. | 08:00 - 09:00 | Pilates | Petra |
| 09:00 - 12:00 | REHA-Sport | Petra | |
| 20:00 - 21:30 | Jazzdance | Britta | |
| Di. | 09.00 - 10.00 | REHA-Sport | Karla |
| 10.00 - 12.00 | Rückenfitness | Karla | |
| 14:00 - 15:00 | Rückenfitness | Karla | |
| 18:00 - 19:00 | Body Workout | Julia | |
| 18:30 - 19:30 | HERZ-Sport FELDSTR. | Christine | |
| 19:00 - 20:00 | Zumba | Jenny | |
| Mi. | 08:45 - 09:45 | Gymnastik/Fitness Kinderbetr. | Christine |
| 10:00 - 11:00 | Aerobic | Karla | |
| 11:00 - 12:00 | Dehn & Strech | Britta | |
| 18:00 - 19:30 | Hatha-Yoga | Patricia | |
| 18:00 - 19:30 | Kundalini Yoga | Marlit | |
| Do. | 09:00 - 10:00 | Funktionsgymnastik | Karla |
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | |
| 11:15 - 12:15 | Rückenfitness | Karla | |
| 18:50 - 19:50 | Modern Jazz | Ines | |
| 20:00 - 21.15 | Yin Yoga | Annika | |
| Fr. | 08:30 - 09:30 | Power Fit Gymnastik | Mandy |
| 09:30 - 10:30 | Fitness 60+ | Mandy | |
| 11:00 - 12:00 | Pilates (nach Absprache) | Natalia | |
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | |
| Woche 2: 28.10.2024 - 01.11.2024 | |||
| Tag | Zeit | Sportangebot | Übungsleiter/in |
| Mo. | 08:00 - 09:00 | Petra | |
| 09:00 - 12:00 | REHA-Sport | Petra | |
| 16:45 - 17:45 | Qi Gong | Gudrun | |
| 17:45 - 18:45 | Rückenfitness | Gudrun | |
| 20:00 - 21:30 | Jazzdance | Britta | |
| Di. | 09.00 - 10.00 | REHA-Sport | Uta |
| 10.00 - 12.00 | Rückenfitness | Uta | |
| 14:00 - 15:00 | Rückenfitness | Karla | |
| 18:00 - 19:00 | Body Workout | Julia | |
| 19:00 - 20:00 | Zumba | Jenny | |
| Mi. | 10:00 - 11:00 | Aerobic | Karla |
| 11:00 - 12:00 | Dehn & Strech | Britta | |
| 18:00 - 19:30 | Hatha-Yoga | Patricia | |
| 19:45 - 21:15 | Kundalini - Yoga | Marlit | |
| Do. | Feiertag | ||
| Fr. | 11:00 - 12:00 | Natalia | |
| 20:15 - 21:45 | Elke & Rainer | ||